3 Day Swim Stroke Masterclass - THAILAND

3 Day Swim Stroke Masterclass - THAILAND
3 Day Swim Stroke Masterclass - THAILAND 3 Day Swim Stroke Masterclass - THAILAND 3 Day Swim Stroke Masterclass - THAILAND 3 Day Swim Stroke Masterclass - THAILAND 3 Day Swim Stroke Masterclass - THAILAND 3 Day Swim Stroke Masterclass - THAILAND 3 Day Swim Stroke Masterclass - THAILAND
Product Code: OWTHAI
Availability: Out Of Stock
Price: £979.00

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* Course Date:

* Booking Options:

* Medical conditions or special dietary requirements:

* You have read IMPORTANT INFORMATION section (bottom of page) and you are able to swim a minimum distance of 1km without aid:


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World Record Holder, Adam Walker is coming to Thailand!
Learn the revolutionary Ocean Walker Technique and IMPROVE YOUR SWIMMING FOREVER on our 3 day intensive masterclass with record breaking swimmer Adam Walker.

THE 3 DAY INTENSIVE MASTERCLASS WITH ADAM WALKER

What is involved?

This camp will teach you how to be faster than you thought possible, save energy and prevent injuries with the World's Most Efficient front crawl!! Adam Walker created the technique to swim the WORLDS TOUGHEST OCEANS he is the only British person to date to achieve the feat. The technique is smashing personal bests for all levels of pool swimmers, triathletes and ironman including athletes competing recently at the triathlon and Ironman World Championships with the technique. Adam is the swim coach of the Prince of Bahrain, who achieved a 6 minute PB in his swim at Kona last year.

We have 4 x pool sessions over 3 days PLUS on DAY 2 we will have a session in the ocean to test out your new found technique in the crystal clear waters of Naithonburi.

** COURSE PRICE INCLUDES 3 NIGHTS LUXURY ACCOMMODATION IN THE 4* BEACH FRONT NAITHONBURI BEACH RESORT, PHUKET**

In the pool Adam will give live demos of his stroke and explain the benefits of his swimming style.
Breaking the stroke down into stages, Adam and team will guide you individually and in turn during each swim session, which are filmed for the video analysis.
There will be a minimum of 2 hours for each pool session of which there are 4 sessions over the 3 days.

We will have detailed video analysis sessions where Adam will talk you through your progress over the 3 days as well as what to work on moving forwards comparing your last swim to your first.

Following the course you will receive your individual video footage on email with split screen comparisons with you and Adam Walker.
You will also receive Adams unique drill videos to help you to continue to progress following the course.
We will also invite you to join our exclusive Ocean Walker group on Facebook where we share ideas and tips on the Ocean Walker Technique

The Ocean Walker Stroke Technique was created by Adam Walker following shoulder injuries sustained during his first channel swim. The technique enabled Adam to continue and successfully complete 6 more channels, breaking records along the way and earning him the title, 1st Brit to complete the Oceans 7. The Ocean Walker technique looks effortless, and as well as being efficient in the water, you are not putting as much pressure on your shoulders as you would with a conventional front crawl. The use of core muscles, a still head and a 90 degree hip rotation are just a few of the key elements to this stroke that differentiates it to other techniques, and you are learning directly from the man who created it.

Course content:

  • Ocean Walker technique
  • Stroke analysis
  • Breathing technique
  • Video analysis (above and underwater)
  • Front crawl
  • Pool training
  • Sea swimming
  • Small group

ABILITY LEVEL: All levels welcome
(please let us know if you are a learner swimmer)
(It is preferable that you can swim 1k in the pool and have experience in open water, but not essential please feel free to contact us to discuss).
Please read IMPORTANT INFORMATION before booking your place

LOCATION: Naithonburi Beach Resort23/31 Tha Muang Phuket

DATE/TIME:
FRIDAY 29th November [CHECK-IN]
available from 2pm onward *Includes Dinner
SATURDAY 30th November [CAMP DAY 1] 9am-6pm *Includes Breakfast, Lunch and Dinner
SUNDAY 1st December [CAMP DAY 2] 10am-4pm *Includes Breakfast, Lunch and Dinner
MONDAY 2nd December [CAMP DAY 3] 9am-2pm *Includes Breakfast
Checkout on Mon 2nd Dec by 2:30pm for our campers.

Agendas are sent out 1-2 weeks prior to the swim camp event date.
We will notify you if the timings vary much from those stated above.

SWIM KIT:

  • Swim Suit/Trunks
  • Goggles
  • Towel
  • Swim Cap (Free Ocean Walker Swim Cap provided)

Breakfast/Lunch/Dinner: Provided as specified.
Bottled Water: 2 x bottles per day provided in your room
Accommodation: Provided for 3 nights (Fri, Sat and Sun, check-out Mon)
Airport transfers: Provided by hotel (10mins from Phuket airport to hotel)
Extra nights: If you need extra nights to cover for flights, we can arrange these for you (email us to discuss further).

USEFUL INFORMATION / FAQ's

All rooms have DOUBLE OR TWIN BEDS
The hotel has a gym, massage centre, gift shop and general store.

BOOKING OPTIONS EXPLAINED
1 x SWIM CAMPER = You are booking for yourself and will have a room to yourself.
2 x SWIM CAMPERS sharing a room = You are sharing your room with a partner or friend who is also taking part in the swim camp. Price for 2 campers sharing a room is £879 each. Please enter 2 into the Qty field to ensure the system counts 2 people for this order type.
1 x SWIM CAMPERS + NON-CAMPER sharing a room = You are participating and your partner wishes to accompany you. They will not be participating in the swim camp, but will be able to make full use of the hotel facilities and enjoy a break during their time in Phuket.

Been on an Ocean Walker swim camp before?
We are always very happy to see you again on our courses, see your progress and take you onto the next level of your training.
Participating in another camp is a great way to check you are doing things correctly, especially if you have maybe not practised the stages for a while.

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