Ocean Walker FOLLOW-UP DAY SESSION Swim Stroke Technique

Ocean Walker FOLLOW-UP DAY SESSION Swim Stroke Technique
Ocean Walker FOLLOW-UP DAY SESSION Swim Stroke Technique
Product Code: OWFOLLOWUP2
Availability: In Stock
Price: £229.00

Available Options


* Course Date:


* Medical conditions or special dietary requirements:

* I confirm that I am able to swim front crawl without assistance and a minimum distance of 100m:


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OCEAN WALKER TECHNIQUE TRAINING

If you have been on an Ocean Walker course before and want a refresher, or to progress your Ocean Walker Technique to the next level, then this is a great way to do it. The FOLLOW UP DAY SESSION is made up of both video analysis and a 3 hour coached session with Adam Walker in the pool.
Adam will assess how you are doing with the technique and work with you to enhance and fine tune your stroke.

He will be looking at your:

  • Body Position
  • Timing
  • Kick
  • Breathing

The day begins with a review of your last video we have on file for you.

We will do a quick recap using your video from your last session with us, and discuss what we want to work on in the pool session with some light refreshments.
The 3 hour pool session will work soley on moving you forward with the Ocean Walker Technique.
**We highly recommend that you have practiced your stages prior to the session - it really does make a difference
Based on your development we can also move onto further techniques such as sighting and building up speed etc.

Following the swim session we will review your progress from the day, watch your videos above and underwater with individual analysis from Adam Walker.
Following the day you will receive your latest videos, which we will add to your Ocean Walker playlist to help you continue your 


FOLLOW-UP is for those who have already attended an Ocean Walker Swim Camp or 1-1 session. A refresher course where you will demonstrate your 5 stages and we help you take the stroke to the next level, concentrating on particular areas you need assistance with.

If you have not attended an Ocean Walker camp or 1-1 before then please browse our swim camp page for other available camps in your area or contact us for more details.

LOCATION: (please see list above for available dates)

CHELSEA HEALTH CLUB & SPA, Stamford Bridge, Fulham Road, London, SW6 1HS
*This is an indoor heated pool

TIME:  Start 10:30am, Finish 5pm

SWIM KIT:

  • Swim Suit/Trunks
  • Goggles
  • Swim Cap

Facilities include: Changing rooms, showers, fresh towels, cafe.
Easy access from Fulham Broadway station (5 mins walk), car parks nearby.

Please read IMPORTANT INFORMATION before booking your place

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