1 Day FOLLOW-UP Swim Stroke Technique

1 Day FOLLOW-UP Swim Stroke Technique
1 Day FOLLOW-UP Swim Stroke Technique 1 Day FOLLOW-UP Swim Stroke Technique 1 Day FOLLOW-UP Swim Stroke Technique 1 Day FOLLOW-UP Swim Stroke Technique
Product Code: OWFOLLOWUP1
Availability: In Stock
Price: £199.00

Available Options


* Course Date:


Medical Conditions / Notes:

* I confirm that I am able to swim front crawl without assistance and a minimum distance of 100m:


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This course is a perfect way to continue your progression of the Ocean Walker technique having previously attended one of our camps or 1-1's.
We find out how you have been getting on and what you have been up to since we last saw you...and what's next!

We will assess your stroke technique, and advise any corrections required. We then move onto the foot flick and building up your tempo. Looking at your pace over 100m and getting you into an efficient breathing position.

To re-cap

  • Body Position
  • Timing
  • Kick
  • Breathing

Based on your development we can also move onto further techniques such as sighting and building up speed etc.

Following the day you will receive your individual video footage on email.


FOLLOW-UP is for those who have already attended an Ocean Walker Swim Camp or 1-1 session. A refresher course where you will demonstrate your 5 stages and we help you take the stroke to the next level, concentrating on particular areas you need assistance with.

If you have not attended an Ocean Walker camp or 1-1 before then please browse our swim camp page for other available camps in your area or contact us for more details.

DATE & LOCATION: (please see list above for available dates and locations):

TIMES: 
Nottingham [10am - 3pm]
**timings may vary slightly depending on the venue. Agendas are sent out in the run up to the camp.
We will notify you if the timings vary massively from those stated above.

SWIM KIT:

  • Swim Suit/Trunks
  • Goggles
  • Swim Cap
  • Towels

Changing facilities: Lockers (bring some change), showers, hairdryers.

Please read IMPORTANT INFORMATION before booking your place

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