Open water swimming with highly experienced coach and Oceans 7 swimmer Adam Walker.
Learn the Ocean Walker Technique.
As the Ambassador of the RLSS UK, Adam will show you how to enter the water safely, acclimatising and getting your head in the water at Parc Bryn Bach. Over the course of the day we will work on the 5 stages of Adams Ocean Walker technique, filming your progress as you go. In between swim sessions Adam takes you through the theory of his technique and how this helps you to swim more efficiently.
Following the day you will receive your individual video footage on email.
We will be in and out of the water so please bring suitable clothing with you.
You are required to be able to swim a distance of 1k in the pool, open water swimming experience is preferred (please contact us to discuss if you are not sure).
Wetsuits or skins - your preference
DATE: See options available above
LOCATION: Parc Bryn Bach, Merthyr Road, Tredegar, Blaenau Gewnt, NP22 3AY
TIME: 10am - 6:30pm
COURSE CONTENT OVERVIEW:
GROUP SIZE: 10 people
Please read IMPORTANT INFORMATION before booking your place