|Swimming lessons with Adam Walker|
Your coach Adam Walker specialises in teaching his Ocean Walker stroke technique.
1-1 Lessons include:
|What will YOU learn?||BOOK NOW|
The Ocean Walker front crawl stroke technique focuses on using the core muscles to generate maximum power in order to save energy and prevent shoulder and other injuries.
You can see from the video of Adam swimming below how effortless the stroke looks.
Your swimming lesson is filmed above and under the water and during your session Adam will talk you through the footage so that you can see your position in the water as Adam explains his reasoning behind the corrections required.
Video analysis for swimming is not only very helpful during the lesson, but a great way to log your progress over the following weeks/months/years and comparing before and after shots.
All swimming video footage is sent onto you so that after each lesson you can refer to it at any time.
Never watched yourself swim?
| LONDON & LINCOLN
For full details (click here) or contact Gemma on firstname.lastname@example.org
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