Learn the Ocean Walker Technique Online!
We are bringing coach Adam Walker to your desktops with TWO incredible ways to learn how to swim the most efficient front crawl technique in the World online!
Adam created the Ocean Walker Technique following injury through swimming. He was advised by his surgeon to give up the sport BUT in true Adam Walker form, he didn’t accept this until he had researched all of his options. In finding nothing out there that worked, he took it upon himself to mould a swim stroke technique around working with the body as well as the water. In doing so, Adam Walker continued to become the FIRST EVER BRIT to swim the toughest seven ocean swims on the planet and 5th in the World to do so breaking records along the way.
This unique swim stroke technique is powered by hip rotation, the core muscles. NOT the chest and shoulders which is the culprit of so many swimming related injuries through conventional swimming. What is even more spectacular is that with his full 180 degree rotation, the Ocean Walker Technique body position is more efficient in the water and so with little effort you can beat your personal bests and obtain energy which is perfect for events such as Triathlon, Ironman and channel swimming.
BEGINNER? This swim stroke technique is for everyone and Adams method of coaching is perfect for beginners to advanced swimmers.
Online Coached Sessions (1-1) with Adam Walker
How to Swim Easy and Effortless Front Crawl – Learn the Ocean Walker Technique
The most comprehensive option with our online offering.
Over 5 x 1 hour video calls (using Skype), Adam Walker will talk you personally through the process, give you drills to practice and access to his Stage videos!
After each session, you will practice in your own time. When you are ready, film your progress then send the footage over to us. We will then arrange a date and time to suit you for your next session. IT IS THAT EASY!
Adam will watch your videos and analyse the footage back to you over Skype live, making sure that you are not making any mistakes that may cause injury or be detrimental to your progression with the swim stroke.
Adam Walker has created an online coaching program that builds you from the foundation up to learning the Ocean Walker Technique.
New pre-recorded sessions are added every month, so you will receive continued coaching during your training and learning process.
While this is not bespoke to you, and Adam is not there in person coaching you as an individual, it is a great way to begin your learning, or even to continue your learning following a 1-1 lesson, swim camp or Skype program.
How it works
Online Coached Sessions (1-1) with Adam Walker [Skype]
You will need
- Good internet access and your own Skype account
- A water proof video camera (or waterproof case for your phone/camera)
- Someone to film you swimming (above and underwater)
- Access to a pool (or very clear and calm open water)
Upon booking we will contact you to arrange a suitable date and time for your first session.
Further sessions will be arranged working around what works for you! It is a really easy program to use and follow.
Online Program with Adam Walker [Vimeo]
You will need
- Good internet access and set up your own vimeo account (if you don’t have one)
- Somewhere to practice your newly found swim skills!
This is a monthly subscription, with unlimited access. You can watch each session as many times as you need. Why not download the Vimeo app, and then you can take the sessions with you whereever you go!
NEW VIDEOS added each month PLUS special bonus content for subscribers only!
You have total control and can opt out at any time.