Ocean Walker Technique Swim Stroke Masterclass [LINCOLN]
Swim training in the pool with Adam Walker learning the Ocean Walker Technique, the worlds most efficient front crawl swim technique.
ABILITY LEVEL: Suitable for complete beginners to advanced!
Learn the Ocean Walker Technique, with Adam Walker and progress your swimming further if you have seen us before!
HOW WE ARE KEEPING YOU SAFE AND GIVING YOU MORE!
1. GROUP SIZE
To ensure you get the same attention to detail while keeping both you and our coaches safe, this swim camp will only take a maximum of 5 people!
2. POOL TIME
This course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer. You will be filmed during the swim session for analysis.
3. VIDEO ANALYSIS!
You will receive SPLIT SCREEN and COMPARISON VIDEO ANALYSIS of your time with us!!
With annotated and coaching tips to help remind you on what you need to focus on following the day!! This is done following the camp, and sent by email, which will be a great training aid for you to continue and progress with the Ocean Walker Technique.
4. YOUR COACHES
Adam Walker - Record Breaker and Creator of the Ocean Walker Technique
In line with government guidelines for group sports, the group size will consist of 5 participants plus 1 coach.
This is a group session, but we understand that not everyone learns at the same pace. If you need extra time spent in one area we will spend that time with you. If you have mastered a stage quickly we will move you on faster. This is why the masterclasses are suitable for any level or ability of swimmer.
15:00 MEET & INTRODUCTION TO THE OCEAN WALKER TECHNIQUE
16:00-20:00 SWIM SESSION
20:00-20:30 CHANGE AND CLOSE
Swim suit / trunks
Swim cap (FREE OW CAP provided on the day)
LOCATION: David Lloyd, Burton Waters, Saxilby, Lincoln, LN1 2BE
This venue has indoor changing rooms, showers and toilets available for use.
You are not permitted to take bags/clothing to the poolside - so please bring your own padlock to store you kit in a locker.
25m indoor heated chlorinated swimming pool.
This venue has a cafe onsite offering table service.
Free parking at the venue.
Hand Sanitiser Stations.
BEEN ON A MASTERCLASS BEFORE?
We are always very happy to see you again on our courses, taking your progress to date and moving you onto your next level of training. Doing another 1 or 2 day masterclass is a great way to check you are doing things correctly, especially if you have not practiced for a while.
For those who have been very good and kept up with working on their stages (very important), then why not consider one of the following courses to continue your progress?
FOLLOW-UP GROUP SESSION
5 DAY ULTIMATE SWIM CAMP (take it to open water!)
or see Adam Walker on a 1-1 LESSON
You will be asked to confirm your agreement to our terms and conditions at checkout.
By booking you are agreeing to these. This will detail our useful information about what happens when you book including cancellation policy.
You can read these now by clicking this link Swim Camps – Important Information