Ocean Walker Technique 2 Day Masterclass [DUBAI]

Adam Walker is coming to Dubai with his 2 Day Masterclass to learn the Ocean Walker Technique and also to progress your swimming further if you have seen us before!

WHAT TO EXPECT

DAY 1
14:00 MEET, REGISTRATION AND CHANGE (toilets and changing available at the venue)
14:30-18:30 SWIM SESSION 1
In a small group this course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer.
Adam will give live demos of his stroke and explain the benefits of his swimming style, guiding you individually and in turn, which is filmed for video analysis.

DAY 2
09:00 MEET AND CHANGE
09:30-12:30 SWIM SESSION 2
12:30-13:00 CHANGE (toilets and changing available at the venue)
13:30-14:30 LUNCH (included)
14:30-16:00 VIDEO REVIEW and close
You are straight back into the water today to re-cap and put into practice what you learned on day one, progressing even further. Followed by lunch and a review the videos of your progress over the 2 days. Adam will take you through what you need to work on moving forward.

This is a group session, but we understand that not everyone learns at the same pace. If you need extra time spent in one area we will spend that time with you. If you have mastered a stage quickly we will move you on faster. This is why the masterclasses are suitable for any level or ability of swimmer.

Once booked, you will receive a confirmation email with the agenda plus useful information.
Lunch is provided on Sunday in a restaurant within walking distance of the swim location and will be where we also review your videos, please ensure you bring refreshments as required with you for the swim sessions.
*Please note: This is for the swim course and lunch on day 2 only, Ocean Walker are not providing any travel assitance, accommodation or additional refreshments.

SWIM KIT:
Swim suit / trunks
Towel
Goggles
Swim cap (FREE OW CAP provided on the day)
*We recommend protecting your skin from the sun with rash vest/swim top as the swim sessions will be outdoors.

LOCATION: Dubai, Meydan (full address and directions will be supplied once booking received).
Outdoor man made Lagoon

BEEN ON A MASTERCLASS BEFORE?
We are always very happy to see you again on our courses, taking your progress to date and moving you onto your next level of training. Doing another masterclass is a great way to check you are doing things correctly, especially if you have not practiced for a while.

IMPORTANT INFORMATION
You will be asked to confirm your agreement to our terms and conditions at checkout.
By booking you are agreeing to these. This will detail our useful information about what happens when you book including cancellation policy.
You can read these now by clicking this link Swim Camps – Important Information