Ocean Walker Technique FOLLOW UP

(5 customer reviews)

£120.00

Refresh and progress with our follow-up swim training session in OPEN WATER.

ABILITY LEVEL: This session is for those who have previously attended an Ocean Walker Swim Camp or 1-1 lesson with Adam Walker only. Open water swim experience preferred but not compulsary.

Clear

Please advise us of any medical conditions or injuries past or present. If neither apply, please write n/a in the required field.

Please provide an emergency contact person for the day of the course. Name, telephone number and their relationship to you.

Take your Ocean Walker Technique swim stroke to the next level with this 2 hour follow up refresher course, now in OPEN WATER! This is a great way for Adam to assess your progress and work with you to enhance and fine tune your stroke at his very own purpose built open water swimming lake in Lincolnshire.

SWIM SESSION
2 hour swim session in open water.
In this group session we will be concentrating on:

  • Body Position
  • Timing
  • Kick
  • Breathing

Based on your development we can also move onto further techniques such as sighting and building up speed.

YOUR COACH
Adam Walker - Record Breaker and Creator of the Ocean Walker Technique

AGENDA:
1:45 REGISTRATION AND CHANGE
14:00-16:00 SWIM SESSION
16:00-16:30 CHANGE & CLOSE

Once booked, you will receive a reminder email upto 1 week prior to the course date, with useful information including lake temp at that point in time.

SWIM KIT (what you will need):
Swim suit / trunks
Towel
Goggles
Swim cap (FREE OW CAP provided on the day)
Wetsuit or rash vest as required (highly recommended for your comfort)
Flip flops
Suncream
Changing robe
Kit bag
Packed lunch (please bring your own food and refreshments with you).

Ocean Walker Crystal LakeLOCATION: Ocean Walker Academy, Hoop Lane, Langton By Wragby, Market Rasen, Lincolnshire, LN8 5QB
Free onsite parking.
Toilets and changing.
Hot drinks provided.
The Ocean Walker Crystal Lake is a purpose built open water swimming lake with safe and easy carpeted entry and exit points. Please ensure you bring warm clothing with you for after the session, and also wear the appropriate swimwear so that you can be comfortable during the coached sessions in the water.

IMPORTANT INFORMATION
You will be asked to confirm your agreement to our terms and conditions at checkout.
By booking you are agreeing to these. This will detail our useful information about what happens when you book including cancellation policy.
You can read these now by clicking this link Swim Camps – Important Information

5 reviews for Ocean Walker Technique FOLLOW UP

  1. Andy Kosciuszko

    Adam is the most patient person I have ever met, he explained every single technique as many times as I required until I got it right. I have to mention Gemma as well as Adam they are both very passionate about what they do and how they do it, I’m very impressed and definitely I will come back to work on myself with them.

    Many Thanks Andy and Edyta x

  2. Nikki Pope

    Thanks Adam & Gemma for a really constructive follow up camp….I’m really enjoying the challenge of learning this stroke – & really appreciate the way that you adapt teaching method for us individually even within a group session…my head is full & I need to get to a pool with a black line….until the next time! Thanks again for empowering, enthusing and motivating me on my swimming journey…:-) 🙂 I still have a way to go but since meeting you – have been able to cross the English Channel twice with 2 different Relay teams and joins Relay team for Loch Ness with no hint of the shoulder pain that previously troubled me…all v much appreciated! 🙂

  3. Jackie Pearson

    A fantastic follow up swim camp! Adam and Gemma are the perfect team, so patient and enthusiastic! It was brilliant to do the follow on training! I learnt how to improve my arms..ace! Also we learnt about breathing and sighting and tonight, in the pool, it all made a big difference! Loving learning the stroke, thank you both! Awesome!

  4. Nick Antrobus

    Two hours is a perfect session to have your progress assessed and help this pieces that previously clanged to click.

    A relaxed structure and a positive inviting culture saw everybody get out of it what they most wanted.

    Thoroughly recommend travelling any distance for this one.

  5. KENNETH MORRISON

    As always Adam gives his heart and soul to his clients , overwhelming enthusiasm and a desire to help everyone reach their goals .. I enjoyed and benefited hugely from my recent trip to Lincoln for my follow up session to lay the foundations for my channel swim 2021 .. Thank you Adam Kenny

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