Ocean Walker Technique Swim Stroke Masterclass [LONDON]
Ocean Walker Technique Masterclass with Adam Walker, the worlds most efficient front crawl swim technique.
ABILITY LEVEL: Suitable for complete beginners to advanced.
A great way to learn the Ocean Walker Technique and also to progress your swimming further if you have seen us before!
This course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer.
Adam will give live demos of his stroke and explain the benefits of his swimming style, guiding you individually and in turn, which is filmed for your reference following the course. The videos are emailed onto you along with access to Adams stage videos that you will learn on the day to help you to continue to progress.
The Follow-Up Session
If you have seen us before on a swim camp or a lesson, this is the course for you!
We will check your progress with the technique and work on progressing and perfecting your Ocean Walker Technique.
For a Follow-Up session we will look at:
- Body Position
Based on your development we can also move onto further techniques such as sighting and building up speed.
This is a group session, but we understand that not everyone learns at the same pace. If you need extra time spent in one area we will spend that time with you. If you have mastered a stage quickly we will move you on faster. This is why the masterclasses are suitable for any level or ability of swimmer.
08:30 MEET, REGISTRATION AND CHANGE
9:00 - 13:00 SWIM SESSION
13:00 CHANGE AND CLOSE
Once booked, you will receive an automated email confirmation with useful info. If you don't receive this please check your spam folder or contact us.
Swim suit / trunks
Swim cap (FREE OW CAP provided on the day)
LOCATION: Downham Health & Leisure Centre, 7–9 Moorside Road, Downham BR1 5EP
This venue has indoor changing rooms, showers and toilets available for use.
Communal changing area with cubicles and lockers.
25m indoor heated chlorinated swimming pool.
BEEN ON A MASTERCLASS BEFORE?
We are always very happy to see you again on our courses, taking your progress to date and moving you onto your next level of training. Doing another 1 or 2 day masterclass is a great way to check you are doing things correctly, especially if you have not practiced for a while.
For those who have been very good and kept up with working on their stages (very important), then why not consider one of the following courses to continue your progress?
2 HOUR FOLLOW-UP GROUP SESSION
5 DAY ULTIMATE SWIM CAMP (take it to open water!)
or see Adam Walker on a 1-1 LESSON
You will be asked to confirm your agreement to our terms and conditions at checkout.
By booking you are agreeing to these. This will detail our useful information about what happens when you book including cancellation policy.
You can read these now by clicking this link Swim Camps – Important Information