Ocean Walker Technique Swim Stroke Masterclass [LONDON]
Spend a day in the pool with Adam Walker learning the Ocean Walker Technique, the worlds most efficient front crawl swim technique.
ABILITY LEVEL: Suitable for complete beginners to advanced!
A great way to learn the Ocean Walker Technique and also to progress your swimming further if you have seen us before!
The 1 Day Masterclass
In a small group this course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer.
Adam will give live demos of his stroke and explain the benefits of his swimming style, guiding you individually and in turn, which is filmed for video analysis.
HOW WE ARE KEEPING YOU SAFE AND GIVING YOU MORE!
1. GROUP SIZE
For this swim camp, we will have a whole 25m pool all to ourselves, and we are still keeping the group size small to allow for quality with a max of 10 people.
2. POOL TIME
This course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer. You will be filmed during the swim session for analysis.
3. VIDEO ANALYSIS!
You will receive SPLIT SCREEN and COMPARISON VIDEO ANALYSIS of your time with us!!
With annotated and coaching tips to help remind you on what you need to focus on following the day!! This is done following the camp, and sent by email, which will be a great training aid for you to continue and progress with the Ocean Walker Technique.
4. YOUR COACHES
Adam Walker - Record Breaker and Creator of the Ocean Walker Technique
Gemma Clarke - Head Coach
This is a group session, but we understand that not everyone learns at the same pace. If you need extra time spent in one area we will spend that time with you. If you have mastered a stage quickly we will move you on faster. This is why the masterclasses are suitable for any level or ability of swimmer.
11:45 MEET, REGISTRATION AND CHANGE
12:15-16:15 SWIM SESSION
16:15-16:45 CHANGE, DE-BRIEF AND CLOSE
Once booked, you will receive a reminder email 1-2 weeks prior to the course date, with useful information.
Swim suit / trunks
Swim cap (FREE OW CAP provided on the day)
LOCATION: Downham Health & Leisure Centre, 7–9 Moorside Road, Downham BR1 5EP
This venue has indoor changing rooms, showers and toilets available for use.
Bags and clothing must be stored in the lockers provided.
25m indoor heated chlorinated swimming pool.
Free parking at the venue.
Hand Sanitiser Stations.
BEEN ON A MASTERCLASS BEFORE?
We are always very happy to see you again on our courses, taking your progress to date and moving you onto your next level of training. Doing another 1 or 2 day masterclass is a great way to check you are doing things correctly, especially if you have not practiced for a while.
For those who have been very good and kept up with working on their stages (very important), then why not consider one of the following courses to continue your progress?
2 HOUR FOLLOW-UP GROUP SESSION
5 DAY ULTIMATE SWIM CAMP (take it to open water!)
or see Adam Walker on a 1-1 LESSON
You will be asked to confirm your agreement to our terms and conditions at checkout.
By booking you are agreeing to these. This will detail our useful information about what happens when you book including cancellation policy.
You can read these now by clicking this link Swim Camps – Important Information