Masterclass with Adam Walker – Australia

£450.00

1 DAY INTENSIVE MASTERCLASS in the pool with Adam Walker learning the Ocean Walker Technique, the worlds most efficient front crawl swim technique.
ABILITY LEVEL: Suitable for complete beginners to advanced!
LOCATION: Doone Kennedy Aquatic Centre, 1 Davies Ave Hobart TAS 7000
DATE/TIME: TUES 4TH MARCH [9:30-16:30]

Adam Walker is coming to Doone Kennedy Aquatic Centre, Australia with a SPECIAL 1 Day Masterclass to learn the Ocean Walker Technique and also to progress your swimming further if you have seen us before!

WHAT TO EXPECT

In a small group this course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer.
Adam will give live demos of his stroke and explain the benefits of his swimming style, guiding you individually and in turn, which is filmed for video analysis. Adam will playback your videos with each of you at the end of the session (in a classroom setting) giving you pointers on what to concentrate on moving forward following the session.

This is a group session, but we understand that not everyone learns at the same pace. If you need extra time spent in one area we will spend that time with you. If you have mastered a stage quickly we will move you on faster. This is why the masterclasses are suitable for any level or ability of swimmer.

AGENDA
DAY 1:
8:45
 MEET, REGISTRATION AND CHANGE
9:30-14:30
SWIM SESSION
14:30 - 15:30 CHANGE & BREAK
15:30 - 16:30 VIDEO ANALYSIS (classroom)
16:30 CLOSE

Once booked, you will receive a confirmation email with the agenda plus useful information.
*Please note: This is for the swim course only, we are not providing any travel assitance, accommodation or refreshments.

SWIM KIT:
Swim suit / trunks
Towel
Goggles
Swim cap (FREE OW CAP provided on the day)

LOCATION: Doone Kennedy Aquatic Centre, 1 Davies Ave Hobart TAS 7000
25m indoor heated chlorinated swimming pool.

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