Ocean Walker Technique Swim Stroke Masterclass [TENERIFE]

£320.00

Spend a day in the pool with Adam Walker learning the Ocean Walker Technique, the worlds most efficient front crawl swim technique.
ABILITY LEVEL: Suitable for complete beginners to advanced!

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Please advise us of any medical conditions or injuries past or present. If not applicable, please write n/a in the required field.

Please provide an emergency contact person for the day of the course. Name, telephone number and their relationship to you.

The course will be run in English. Please advise if you can speak and understand English. If required, Ocean Walker will provide a Spanish translator.

Adam Walker is coming to Tenerife Top Training with his 1 Day Masterclass to learn the Ocean Walker Technique and also to progress your swimming further if you have seen us before!

The 1 Day Masterclass
In a small group this course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer.
Adam will give live demos of his stroke and explain the benefits of his swimming style, guiding you individually and in turn, which is filmed for video analysis.

HOW WE ARE KEEPING YOU SAFE AND GIVING YOU MORE!
1. GROUP SIZE
For this swim camp, we will have 2 lanes in a 25m pool, with a max of 4 swimmers per lane.

2. POOL TIME
This course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer. You will be filmed during the swim session for analysis.

3. VIDEO ANALYSIS!
You will receive SPLIT SCREEN and COMPARISON VIDEO ANALYSIS of your time with us!!
This is done following the camp, and sent by email, which will be a great training aid for you to continue and progress with the Ocean Walker Technique.

4. YOUR COACHES
Adam Walker - Record Breaker and Creator of the Ocean Walker Technique

This is a group session, but we understand that not everyone learns at the same pace. If you need extra time spent in one area we will spend that time with you. If you have mastered a stage quickly we will move you on faster. This is why the masterclasses are suitable for any level or ability of swimmer.

AGENDA:
09:30
 MEET, REGISTRATION AND CHANGE
10:00-12:00
SWIM SESSION 1
12:00-14:00 LUNCH BREAK
14:00-17:00 SWIM SESSION 2
17:00-17:30
CHANGE, DE-BRIEF AND CLOSE

Once booked, you will receive a reminder email 1-2 weeks prior to the course date, with useful information.

SWIM KIT:
Swim suit / trunks
Towel
Goggles
Swim cap (FREE OW CAP provided on the day)

LOCATION: Tenerife Top Training, Avenida de los Acantilados, s/n 38679 La Caleta de Adeje, Tenerife, Canary Islands, Spain   
25m outdoor heated chlorinated swimming pool.

BEEN ON A MASTERCLASS BEFORE?
We are always very happy to see you again on our courses, taking your progress to date and moving you onto your next level of training. Doing another 1 or 2 day masterclass is a great way to check you are doing things correctly, especially if you have not practiced for a while.

IMPORTANT INFORMATION
You will be asked to confirm your agreement to our terms and conditions at checkout.
By booking you are agreeing to these. This will detail our useful information about what happens when you book including cancellation policy.
You can read these now by clicking this link Swim Camps – Important Information

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