Ocean Walker Technique Swim Stroke Masterclass [DEVON]
£229.00 – £299.00
Spend a day in the pool with Adam Walker learning the Ocean Walker Technique, the worlds most efficient front crawl swim technique.
ABILITY LEVEL: Suitable for complete beginners to advanced!
A great way to learn the Ocean Walker Technique and also to progress your swimming further if you have seen us before!
The 1 Day Masterclass
In a small group this course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer.
Adam will give live demos of his stroke and explain the benefits of his swimming style, guiding you individually and in turn, which is filmed for video analysis.
The Follow-Up Session
If you have seen us before on a swim camp or a lesson, this is the course for you!
With a small group, we will check your progress with the technique and work on progressing and perfecting your Ocean Walker Technique.
For a Follow-Up session we will look at:
- Body Position
Based on your development we can also move onto further techniques such as sighting and building up speed.
Want to make it a 2 day session??
If you are learning the OWT for the first time, this is a great opportunity to learn the foundation on Sat 21st and then progress what you have learned on Sun 22nd!! Just book yourself a place on each course!
HOW WE ARE KEEPING YOU SAFE AND GIVING YOU MORE!
1. GROUP SIZE
With a max group size of 10 people, and using 1-2 lanes in a 50m pool, we have plenty of room to keep you safely distanced while keeping the group size small for quality.
2. POOL TIME
This course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer. You will be filmed during the swim session for analysis.
3. FULL IN-DEPTH VIDEO ANALYSIS! (exclusive!)
You will receive FULL IN-DEPTH VIDEO ANALYSIS of your time with us!!
Usually only offered on 1-1 lessons! Adam Walker will personally analyse, annotate and record his coaching tips over the videos we take of you on the day!! He will do this following the camp, and send them onto you by email, which will be a great training aid for you to continue and progress with the Ocean Walker Technique.
4. YOUR COACHES
Adam Walker - Record Breaker and Creator of the Ocean Walker Technique
Gemma Clarke - Head Coach
This is a group session, but we understand that not everyone learns at the same pace. If you need extra time spent in one area we will spend that time with you. If you have mastered a stage quickly we will move you on faster. This is why the masterclasses are suitable for any level or ability of swimmer.
SAT 21ST NOVEMBER 2020 MASTERCLASS AGENDA:
11:30 MEET, REGISTRATION AND CHANGE
12:00-14:00 SWIM SESSION 1
14:00-15:00 LUNCH BREAK
15:00-15:45 REVIEW SESSION
16:00-18:00 SWIM SESSION 2
18:00 CHANGE & CLOSE
SUN 22ND NOVEMBER 2020 FOLLOW-UP SESSION AGENDA:
08:45 MEET, REGISTRATION AND CHANGE
09:00-12:00 SWIM SESSION
12:00 CHANGE & CLOSE
Once booked, you will receive a reminder email 1-2 weeks prior to the course date, with useful information.
Swim suit / trunks
Swim cap (FREE OW CAP provided on the day)
LOCATION: Mount Kelly Swim Centre, Parkwood Road, Tavistock, Devon, PL19 0HZ
This venue has changing cubicles, lockers, showers.
This venue has a hot drinks vending machine only. Please bring your own food and refreshments.
Free parking at the venue - please park in the overflow car park across the road from the pool.
BEEN ON A MASTERCLASS BEFORE?
We are always very happy to see you again on our courses, taking your progress to date and moving you onto your next level of training. Doing another 1 or 2 day masterclass is a great way to check you are doing things correctly, especially if you have not practiced for a while.
For those who have been very good and kept up with working on their stages (very important), then why not consider one of the following courses to continue your progress?
2 HOUR FOLLOW-UP GROUP SESSION
5 DAY ULTIMATE SWIM CAMP (take it to open water!)
or see Adam Walker on a 1-1 LESSON
You will be asked to confirm your agreement to our terms and conditions at checkout.
By booking you are agreeing to these. This will detail our useful information about what happens when you book including cancellation policy.
You can read these now by clicking this link Swim Camps – Important Information