Years of swimming 10km etc flat has damaged my right shoulder. I was convinced this method would keep me swimming enjoyably with pace into my retirement. After my 1-2-1 coaching I’ve no doubt now this is the way to swim. It looks easy – but trying to break...
Had a real eye opening experience, have been doing freestyle probably the wrong way for over 40 years, and have never been corrected. I’m the guy who’s exhausted after 3 lengths. scratching my head as to why. Adam is fun to work with, and a great...
So the saying goes, well its not true. Ive been swimming the same way, inefficiently, and slowly for over 50 yrs, and within 6 hrs of excellent tuition, I had the basics down pat, and could not believe it when I saw the video footage of me swimming OW. Of course it...
I have always been anxious with anything to do with water & battled particularly with putting my head in the water. This lesson was booked last year as a gift & I really wanted to do it but just kept delaying it due to my fears. I then got the courage to set a...
