Amazing full day with Adam, trying to master the basics of his technique, to protect my injured shoulder in the long term. He has a great set up and made me feel relaxed and welcome from the start, even helping my friend with local dog walks and sightseeing to fill her day. Adam was amazingly patient and adapted his training to try to assist me with each step. This proved a challenge as who knew how hard it is ‘just to swim and keep my head straight’ and not swim in the shape of a S. The time flew by, we both worked really hard until my brain gave up, but I really did enjoyed the day. Slept like a log that night. Now to put the basics into practice, as this is just the start of changing my swim technique. It will be a longer journey and I will certainly return for a further session. Highly recommend Adam as a patient, relaxed teacher. My goal for 2022 is to work hard, improve my technique and swim some longer distances. Maybe get a cheeky dip in his fabulous lake. My day with Adam was day 1 of that journey 😀