A great experience from Adam and all the team. i went for a taster session just over a week ago where a group of us were shown the basics to open water swimming within the 40 minutes i was in the water Adam noticed how i could make my life a lot easier and gave me a few pointers on the spot which were incredibly insightful. i then booked a 3 hour coaching session with him to learn the technique – i have been training for 6 months now and have put a lot of strain through my upper body swimming the “normal” way. After 3 hours with Adam (granted i still need a fair bit of time to refine it for it to feel like second nature) but already the difference in energy exertion is unbelievable. i would hugely recommend this to anyone doing any type of competitive swimming or triathlon events. Thank you
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