So the saying goes, well its not true. Ive been swimming the same way, inefficiently, and slowly for over 50 yrs, and within 6 hrs of excellent tuition, I had the basics down pat, and could not believe it when I saw the video footage of me swimming OW. Of course it probably took me a little longer to get to this point, someone younger could maybe do it in less, but Im very happy with what Ive discovered and ready to practice and master.
OW facilities are first class, and both Adam and Jim are great coaches, I would certainly refer my friends to them.