After seeing endless videos on instagram of Adam swimming using his own technique and the effortlessness plus the speed he was creating i thought i wanna piece of that. But still not being a 100% believer of how or if it really does work i decide to take the gamble...
I had the opportunity to work with Adam for 3 days over his specific approach to comfortable, joyful, strong and effective swimming! I am thankful to Adam as I had the time to realise and discuss what are the hydrodynamic impacts of every part of the freestyle stroke!...
Adam is a terrific and patient teacher. I had two one-on-one sessions with him and also a group session. The OW stroke is worth persisting with and refining on your own – it has made my swimming far more efficient and enjoyable. I became confident enough to...
The videos you supplied following the session are excellent and I have worked with them since. I now swim in the fast lane at my pool. Not because I want to swim fast but my OWT normal pace is too fast for the medium lane! At the age of 75 I get bemused looks at the...
After an ongoing shoulder injury I decided to try out Adam’s swim technique to see if that would help. I really enjoyed the 1:1 sessions and felt that I learnt a lot at a really good pace. I swim in a completely different manner now and with practice I am the...
